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Calm Mind Calm Body

~Counselling & Social Work Services~

Located at: Compassion Services

7/9 Sir John Overall Drive, Helensvale. QLD.

Contact us for more information

© 2016 by Calm Mind Calm Body

Can you relate to this?

Do you want things to be different?

  • Feel like your children don't listen to you
  • Feel like you have to nag or yell at your children to get them to do anything
  • Your children know how to push your buttons
  • Feel guilty & question if you are a 'good enough' parent
  • Feel like you react to your children's behaviour & come down on them too hard
  • Feel frustrated with your children, yourself & with the world
  • Worry that your relationship with your children is contributing to some of their challenging behaviours
  • Feel that everything is a battle
  • Feel exhausted & overwhelmed
  • Do you want to be the best parent you can be
  • Do you want to be the parent that your children need
  • Do you want to role model to your children the communication & behaviour you desire from them
  • Do you want to remove the parenting guilt & high expectations you put on yourself
  • Do you want to bring enjoyment to your parenting journey
  • Do you want to gain cooperation from your children without having to use punitive discipline strategies?
  • Do you want to trade the yelling & nagging for a deeper connection with your children?

Take this FREE 7 Day Conscious Parenting Challenge to help gain personal insight, strengthen your relationship with your children & bring peace to your home


Parenting & Educational Resources

Essential oils have also been used for thousands of years for cosmetic purposes, as well as for their spiritually and emotionally uplifting properties. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to a total mind/body wellness they may never have dreamed possible.

Counselling & Support Services

Are you feeling anxious, depressed or overwhelmed, dealing with past hurts, abuse, trauma resurfacing, experiencing challenges or changes in your relationships, finding it difficult to cope?

We offer a range of effective, practical, evidence based counselling strategies for individuals, couples, families & children.

Young Living Essential Oils

Parenting & Educational Resources

A range of products & resources to support you along your parenting journey.

Including Conscious Parenting resources and activities to assist your child with their development & learning.

Support to help you enjoy and get the most

out of life and your

pregnancy & parenting journey.

Meet Lisa


As a Social Worker with a special interest in pregnancy and parenting (including the transition to parenthood), I help parents-to-be and families, to:

  • Reduce fear & anxiety about labour & birth, help the woman & her partner to feel confident, and give them the knowledge & skills to create a positive & joyful birth experience, no matter what pathway their birth journey takes them down. By reducing fear & anxiety, research shows that this can significantly reduce the need for medical intervention during labour & birth.

  • Have a better awareness of their self & how this can impact on their emotional & mental wellbeing, bonding & attachment with their baby & child/ren, and their enjoyment of their parenting journey

  • Feel more confident about their parenting role & to have realistic expectations of themselves & their children

  • Have a better relationship with their lives & the stressors within it, to reduce the impact of stress & improve their emotional & mental wellbeing.


But what I’m really passionate about is lightening the load when it comes to parenting & helping parents feels that they can be the best parent they can be.


"It was a really great experience for us as a couple and we would recommend it to anyone considering a course prior to the birth of their child. The presentations were really detailed with a lot of information that we didn’t know about. Lisa presented the course really well mixing up each class with information, pictures/diagrams, activities, discussion and then an opportunity to practice what we were learning also. My husband Geoff and I really enjoyed the activities that Lisa prepared for us, they were a really fun way to learn and understand some of the content that we had been going through."

Rhaman Ham (Calmbirth Antenatal Classes)

"I would like to compliment Lisa for her wonderful, ethical, professional and caring approach to helping me get through a very difficult time, both emotionally & mentally, during & post pregnancy.

... I have experienced a significant improvement in my emotions, wellbeing & mental health, mainly due to the help and assistance & services provided through Lisa. Thank you."

M.B (Social Work client)